Can You Sleep on an Air Mattress Every Night? Safety Considerations
Air beds can be a luxurious option when camping. But would you use them every night? Air beds may not be your first choice for a mattress in the bedroom, but because of their portability and low cost, some people use them as a permanent solution.
You may be wondering whether an air bed is safe to use for a long time. This guide will explain the possible risks of using an air mattress and offer some tips on how to make it more comfortable.
What are the risks of sleeping on an air mattress?
Even if it is perfectly safe to sleep on an air bed for a weekend, using them for several months or even years can pose additional risks.
1. You may feel uncomfortable
The PVC material makes you sweat and hot on a warm evening. The large air pocket beneath you can keep you cold and awake on a cold evening.
Tips for making your air bed more comfortable
- Compare prices Don’t buy the first mattress that you can afford. Take your time to find a product that you like. You can find the best air mattresses in Australia by using our list of Best Air Mattresses In Australia.
- Use an air mattress topper_ A mattress topper can add warmth and comfort. Our list of Best Mattress Toppers In Australia can help you if you do not yet own a mattress topper.
- Use a breathable cotton bed sheet– Most people sleep on air mattresses with sleeping bags, but you can make them into a regular bed if you plan to use it for a long time. This will increase your comfort level and help reduce sweating.
2. You can get back pain from these substances
Air mattresses are usually low-lying, which makes them difficult to enter and exit, especially if you already feel uncomfortable. Patricia Camerota wrote about her four-month experience on an air bed for reviewed.com. She concluded that “using an air mattress as the bed is NOT for those who suffer from back problems.”
Disclaimer: This is not medical advice. We are not doctors. Speak to your doctor if you have back pain before using an inflatable mattress.
Tips on how to avoid your air mattress from hurting your spine
- Select a mattress with double thickness_ An extra-high air bed makes it easier to get in and out, and is less stressful on the back.
- Use an integrated pump — You won’t need to search for the pump every time you want to adjust your mattress.
- Choose air mattresses that have internal reinforcement. These beds provide extra support, and the internal structures prevent air from pooling. It will help you stay level and prevent you from falling into an uncomfortable sleeping position.
Blue Inflatable Mattress with Pillow
3. The Deflate Overnight
It’s not pleasant to wake up in a comfortable bed and find it hard. This has happened to me with most of the air beds I’ve tried. They’re not airtight even if they don’t have a puncture. The pressure will drop in a matter of hours, even if they aren’t damaged.
The problem can also cause other problems, such as back pain or general discomfort.
How to prevent your air mattress from deflating.
- Buy a high-quality air mattress. By spending a bit more, you can ensure that your bed is made of better materials and will be less likely to deflate.
- Keep a pump near you – This is not ideal, but you can use it to reinflate your mattress whenever you feel that your mattress has become squishy.
4. The damage is easy to occur
How to prevent damage to an air mattress:
- Do not jump on your mattress– Landing on your bed heavily will increase the pressure and damage.
- Keep pets away from it – Sharp claws can cause damage to an airbed, requiring you to reach for a puncture repair kit.
- Cover it up – Wrapping your airbed in sheets adds an extra layer to protect against punctures.
