What Is the Standard Bed Height, and Why Does It Matter?
It’s always fun to shop for your bedroom. From choosing the right mattress to finding duvets that match, to selecting the perfect lampshade, it is a very personal experience. This is the place where you rest your body and mind after a hard day of work. is often overlooked when buying a new bed. You may find yourself struggling to climb up the bed.
Pay attention to the height of your bed, especially if you sleep with pets or kids. If you choose the wrong bed height, it can make getting into and out of your bed difficult. It could also disrupt your morning and nighttime routine.
What is the standard height of a bed?
Standard bed heights are 24″ from the ground including mattress and for all bed sizes: Single, Double Queen and King. Total bed heights can vary from 18 to 28 inches, depending on mattress thickness, bedframe height, and brand. The standard bed height is 24 inches (61cm).
It is recommended that you choose a bed height of 24 inches. This is the perfect height for most adults. It’s important to note that a person should choose a bed according to their height. A taller individual may benefit from a higher bed than a lower platform bed.
In Australia and around the world, a 24-inch bed height is widely accepted as the industry standard. Platform beds are typically 20 inches high or less, and those above 32 inches may be too tall for comfort.
How to choose the ideal bed height for you?
A few factors will determine the height of your bed.
- Comfort
When it comes to the bedroom, comfort is paramount. Sit on your bed and check if you can comfortably place your feet on the floor without reaching for it.
- Your height
You should also have the same height as your bed. Sit on the edge and make sure your hips and knees are in alignment. Your bed height could be off if your hips and knees are higher than each other.
- Mattress height
The height of your mattress is another important factor that impacts the height of your bed. Mattresses are available in many different sizes, shapes and heights. The Koala Mattress is approximately 9 inches in height while the Eva Mattress is approximately 12 inches thick.
The mattress toppers, pillows and other bedding items will also add to the height of the bed.
- Chronic Pain
You or your bed partner should avoid a bed that is too high or low, as it will make it hard to get in and out.
- Bedroom Aesthetic
Bed height also depends on your decor style. Standard bed height is appropriate for modern decor. If you have high ceilings you might want to consider a higher bed than 25 inches to give it a more balanced appearance. If that height is not for you, then you can add a headboard or canopy to elevate the bed.
What bed height is suitable for the elderly?
Your age will determine the height of your mattress. As we age, our muscles and joints become weaker. Limited exercise can also cause cartilage to deteriorate, causing pain and aches.
20-24 inches is the ideal height of a bed for older people. This allows them to sit comfortably on their bed without having to struggle to get up or down. A bed that is too high or low can pose a danger to the user, as they may fall off.
Low-platform beds should not be used by elderly people as they put undue strain on their ankles and joints when getting into and out of bed. High beds can be equally harmful to older people, as they will have to use their hands to get in and out of bed.
Different Bed Types Based on Height
There are many height options available for beds. These range from the low platform to those with a traditional frame.
- Platform bed
Platform beds are usually 18-20 inches high and can be matched with modern or contemporary decor. These beds do not have box springs but instead use slats. They also don’t take up much room underneath. Choose a different type of bed if you’re tall, have knee problems, or require storage under the bed.
- Standard Bed
It is a classic style bed with a boxspring on which the mattress rests, raising the height for your comfort. They are typically high enough to provide ample storage underneath.
- Antique Bed
This is one of the tallest bed models. It can reach up to 36 inches in height. Tall people may find this option comfortable. This bed is not recommended if your joints hurt or you are small.
Feng Shui For Good Sleep
Feng shui is an ancient Chinese art that focuses on the balance of light and energy. The height of a bed is crucial for energy flow (chi). Chi must flow above and beneath your bed for you to be able to sleep comfortably. There must be space under your bed to allow chi to flow. If the bed is too tall, energy can build and make you restless.
Feng shui says that a bed of medium height with an open area underneath is the best.
Conclusion
You must have realised by now that the measurements of the bed are just as important as the design and colour scheme of the room when buying a new bed. To make an informed purchase, it is a good idea for you to take note of your room’s dimensions and the height of the ceiling before making a decision. It is important to note that a bed of the incorrect height will strain your body. Getting into and out of bed shouldn’t be difficult for you. It shouldn’t become an uncomfortable situation.
Every detail counts in your bedroom, which is where you rest and recharge yourself for the day ahead.
This post should have provided you with the information that you needed to make an informed decision before purchasing your dream bed. To help you with your purchase, we’ve reviewed and rated the best-rated bed frames available in Australia.
